Hi from fitness author James Atkinson over at :
http://jimshealthandmuscle.com/
This is my seventh video to help beginners to fitness. We have, the right mindset, the right workout plan but now comes one of the trickiest part, the part that can make all of the difference and is vital in the early stages: Sticking to the plan and staying consistent.
If this is your first video and you are serious about getting real fitness results, you should go back and start at the introduction. As you will see, there is a lot more to ensuring that you get real fitness results than just starting to workout.
Here is the link to the playlist:
https://www.youtube.com/playlist?list...
I'm Still new to video creation so am working on my delivery. It would be great to develop my "Video production skills" alongside the development of your fitness ambition and progression, so join me for the journey?
All the best
Jim
Watch the beginner fitness tips introduction HERE:
https://www.youtube.com/watch?v=ghCHo...
Watch beginner fitness tips Video 2 HERE:
https://www.youtube.com/watch?v=DpNzC...
Watch beginner fitness tips Video 3 HERE:
https://www.youtube.com/watch?v=zHjfG...
This is my seventh video to help beginners to fitness. We have, the right mindset, the right workout plan but now comes one of the trickiest part, the part that can make all of the difference and is vital in the early stages: Sticking to the plan and staying consistent.
If this is your first video and you are serious about getting real fitness results, you should go back and start at the introduction. As you will see, there is a lot more to ensuring that you get real fitness results than just starting to workout.
Here is the link to the playlist:
https://www.youtube.com/playlist?list...
I'm Still new to video creation so am working on my delivery. It would be great to develop my "Video production skills" alongside the development of your fitness ambition and progression, so join me for the journey?
All the best
Jim
Watch the beginner fitness tips introduction HERE:
https://www.youtube.com/watch?v=ghCHo...
Watch beginner fitness tips Video 2 HERE:
https://www.youtube.com/watch?v=DpNzC...
Watch beginner fitness tips Video 3 HERE:
https://www.youtube.com/watch?v=zHjfG...
Beginner fitness tips - Video 6 - Step 5 - Stick to the fitness routine dieteticas tomy | |
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People & Blogs | Upload TimePublished on 5 Nov 2016 |
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