Beginner fitness tips
http://jimshealthandmuscle.com/
This is my 5th video on Beginner fitness tips. This series looks at the first steps that you should take if you are looking to build a solid foundation and surpass your fitness ambitions.
This time I look at the characteristics that in my opinion make up a good fitness routine.
There are three main traits that make up a good fitness routine that will get you results. I believe that these important Beginner fitness tips are:
- The routine that you pick should break you in gently
- The routine should have a timescale
- The routine should be structured and progressive
In the video I explain in more depth and give an explanation of these three important characteristics.
If you are new to fitness, these Beginner fitness tips are helping you, you see logic in my philosophies and you are serious about getting your first set of real fitness/ fat loss results, I have taken care of the first steps for you in an easy to follow and "to the point" beginner workout book.
This is also briefly looked at in the video.
If this is the first of my videos that you have watched, and you are serious about getting your results, I would highly recommend that you put in the time and start from the beginning of this video series. (there are links to these below).
Of course, it goes without saying that I am more than happy to help where I can so give me a shout if you get stuck or need these Beginner fitness tips explained further .
In the video, I do actually mention my free recipe download. This should make things a lot easier for you so if you are interested in this, here is the link:
http://jimshealthandmuscle.com/#downl...
I'm Still new to video creation so am working on my delivery. It would be great to develop my "Video production skills" alongside the development of your fitness ambition and progression, so join me for the journey?
All the best
Jim
Watch beginner fitness tips introduction HERE:
https://www.youtube.com/watch?v=ghCHo...
Watch beginner fitness tips Video 2 HERE:
https://www.youtube.com/watch?v=DpNzC...
Watch beginner fitness tips Video 3 HERE:
https://www.youtube.com/watch?v=zHjfG...
Beginner fitness tips - Video 5 - step 4 - Beginner workout plan health insurance | |
| 4 Likes | 4 Dislikes |
| 76 views views | followers |
| People & Blogs | Upload TimePublished on 2 Nov 2016 |
Không có nhận xét nào:
Đăng nhận xét