Welcome to the Self Love 101 Series! I'm making an ongoing series all about the art of self-love - one of the most important topics, and also one of the fluffiest (my role - to make self-love non-fluffy).
Finding actual, real, practical advice when it comes to self-love is HARD. All of the advice feels like it ends with 'just love yourself' - and I struggle with that, really badly.
So I'm scratching my own itch. We're diving into self-love together, with practical, actionable, real advice on moving forward in your own self-love journey.
Sending all of the good vibes and loving thoughts your way - see you soon!
#selflove101series
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☀️ If you liked this video, you might like...
22 Ways to Show Self Love - http://bit.ly/2IQ3KQa
Overcoming shame and growing self compassion - http://bit.ly/2Grz5dH
Planning a Self Care Day - http://bit.ly/2Ge5dOJ
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☀️ Social
INSTAGRAM ⇢ http://instagram.com/muchelleb
OTHER CHANNEL ⇢ http://youtube.com/channelnotes
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☀️ Things I Mentioned
Dr Kristin Neff (Self Compassion. Org - Self Compassion Meditations Etc) - http://bit.ly/2AOlyKa
Life Changing Magic - http://bit.ly/2GrOPNG
Scientists Discover How Meditation Changes the Brain - http://bit.ly/2GchiUG
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☀️ Music
Music ⇢ https://soundcloud.com/jeff-kaale
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☀️ About
▶ Hey, I'm Michelle. I dig:
⇢ sharing my self-growth journey and thoughts w/ a community of badass babes
⇢ scouring pinterest for quotes that make my soul happy
⇢ eating vegan takeaway n' watching sunsets on the beach
▶ Forever faves
⇢ Apps: G Calendar (Ilu), G Keep (Notes) , Ulysses (Writing)
⇢ Books: HP, Religion for Atheists, The 80/20 Principle
⇢ People: Alain de Botton, Brene Brown, Marie Forleo
⇢ Music: http://spoti.fi/2q340WO
▶ FAQs
Where are you from?
Gold Coast, Australia
How old are you?
23
What lipstick are you wearing?
Australis Velourlips in Pa-ree (literally it's all that I wear)
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☀️ Getting in touch w/ me
If you want to get in touch with a business enquiry, shoot an email to hey@muchelleb.com.au
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☀️ Want to help translate my videos?
Hey! If you want to translate my videos, I really appreciate all community contributions - http://bit.ly/2EE2uxi
self love meditation pdf 5 Actual, Real Ways to Practice Self Love | |
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